kindness

We often think of kindness as something that we offer to others. A way of extending love and hospitality, creating ripples for a healthier and happier community. I would like to encourage you to consider, kindness to ourselves.

Because at the end of the day; none of us are perfect. We all make mistakes, miss the bar and drop the ball from time to time. It’s actually part of life as a humming bean. We do not have to have it together all of the time and we shouldn’t expect it of ourselves (or others). As we show gracious kindness to ourselves, we learn to accept our flaws and quirks, and allow others to be ok with theirs.