Retreats – Yoga –Workshops

Helping you to find your sparkle again in stunning Lake Tekapo.

 

Get your glow back.

Tekapo Wellness offers retreats, workshops and classes set amidst the majestic mountains of Lake Tekapo; courses, programmes and experiences we have designed to help you better connect with your body, mind and soul; to find personal clarity and to help you shine more brightly as an individual.

 

We hold space to nurture, nourish and restore you.

Embrace the escape from your every-day demands and find your body relaxing, mind calming and a sense of the whole ‘you’ coming back together.

We believe this is the catalyst and the pathway to a life of enhanced clarity, purpose and well-being.

Combined with sound nutrition, activity and mindful living, our goal is to help you discover the wonder in your life, the beauty that exists in us all. Tekapo Wellness helps you to find the same awe in yourself as you experience in a radiating night sky.

RETREATS

In the beautiful Mackenzie region.

YOGAWELL

Online or in-person

SOULFOOD

Nutrition and Wellness Coaching

  • “This was my first retreat and first time doing yoga- well outside my comfort zone. I can’t praise the girls enough for making it a weekend to remember with yoga/food/mindfulness. I would definitely do another and recommend this retreat to everyone."

    LYN

  • “Completely surpassed my expectations. I am so thankful for this weekend. I have not been this fulfilled and happy in a long time."

  • "Thanks to the team- you had it all covered, from the fantastic food the incredible inspiration and yummy yoga - a phenomenal weekend to nurture ourselves."

 

Tekapo Wellness was created by Penny Wilson, who through her own personal journey, and years of study and experience, creates experiences that bring her clients home to who they were created to be. She provides space, time and comfort for people to listen to what is within, to uncover deeper needs and to help discern what is important, what is nourishing, what is ‘you’.

 

ON THE BLOG…

 
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WORDS FROM YOUR HOST PENNY 

“I wanted to create space for those who are seeking a pause from the challenges of modern-day life, experiencing upheaval, transition, or just needing some time out to reconnect and re-set”